Guest UserSeptember 21, 2022Comment

Murph 2021

Guest UserJune 9, 2021Comment

Chewing the Fat with the Keto Diet

Dennis shares some of his thoughts on Keto- the pros and cons!

Guest UserFebruary 22, 2021Keto, diet, weight loss, food, crossfitComment

New Year. New Me. Who ‘dis?

Let’s set some goals together, and bring a friend to share the experience!