Thursday 2-7-19

Strength/Skill

Push Press

2-2-2-2

Push Jerk

2-2-2-2

WOD

4 Rounds Score = total calories

3 min

12 DB Snatch (55/35)

14 Pull-ups (rx+C2B)

16 Thruster (95/65) (rx+115/75)

Max cal row with remaining time

2 min rest