Thur 6/18/15

Strength:

10 min E2MOM

3 Power Cleans

40 DU

 

WOD

5 rounds (Score = best round + worst round)

2 Min AMRAP

1 Min Rest

7 Hang clean (135/95) (rx+ 155/115)

7 Box Jump (24/20) (rx+30/24)