Wed 5/22/15

Strength:

Push Jerk

2,2,2,2,2

WOD

"Tabatta"

Complete three rounds with 1 min rest between rounds.  1 min per station.  Score = total number or reps.

KB Swings (55/35)

SDLHP (75/55)

Ab mat sit-ups

Goblet squats (55/35)

Push press (75/55)