Sat 12-19-15

Partner WOD

Lite "DT" + "Cindy"

5 rounds for time...

(Both partners must complete 5 rounds of Lite "DT" and "Cindy."  Partner A starts with 1 round of "DT" while Partner B works on 1 round of "Cindy."  Once both partners are finished they may switch and complete the opposite movements.)

Lite "DT" 

12 DL (135/95)

9 Hang Clean (135/95)

6 Sh. 2 Oh (135/95)

 

"Cindy"

5 Pull-ups

10 Push-ups

15 Squats