Sat 11/1

WOD

Partner wod

1 partner working at a time  (must tag partner after each round)

10 min amrap

-7 thrusters (65/45)

-7 burpees

2 min rest

10 min amrap

-7 wall balls (20/14)

-7 hang cleans (65/45)

2 min rest

10 min amrap

-7 kb swings (55/35)

-7 box jump (24/20)