Sat 10/25

Partner WOD

Score = total reps

One partner working at a time (must tag partners hand after each round)

5 Min AMRAP

-5 wall balls (20/14)

-5 burpees

2 min rest

5 Min AMRAP

-5 box jump (24/20)

-5 kb swings (35/55)

2 min rest

5 Min AMRAP

-5 med ball sit ups (20/14)

-5 HRPU

2 Min rest 

5 Min AMRAP

-5 pull ups 

-5 body squats